Primal Health Coaching

These holistic methods address inflammation, pain, and disorders in body functions.

  • Develop a strong immune system
  • Recover from aches, pains, and injuries
  • Awaken mental alertness
  • Improve metabolism and address weight issues
  • Ease blood pressure
  • Reduce blood sugar
  • Slow the declining trends of aging

In simple terms…

Acupuncture, using a variety of techniques by a licensed acupuncturist, adjusts the very minute electrical connections within your body to allow your systems to function as intended. Treating pain and inflammation are the most obvious uses but it is not limited to these.

Homeopathy uses minute doses of remedies to hone the body’s coordinating functions. Hormonal and immunity issues are examples of what may be addressed.

Primal Health Coaching is your personal Keto Coaching, using your goals and your lifestyle. It brings a new understanding of how your daily actions and choices create and enhance a vibrant life across the full span of your years. It focuses on diet, movement, and self care.

Find out how we can address your concerns. Click  Discovery Session

or call 207 691-6920 to schedule a free 30 minute call with Jolinda.

My Passion

I have more than 40 years of experience with medical and complementary health. It has given me a lot of facts, but here’s the challenge… Facts, studies and theories must be translated into action. I keep asking, learning, and, yes, sharing what I know. I design personal health programs because I believe that everyone should have the opportunity to live confidently. The joy of seeing improvements in my clients keeps me going. We want our health to propel us. We want to fulfill dreams, love, and create – painlessly and fearlessly. – Jolinda Rockett


My wife Mary had a cardiac stent to repair a 70% blockage but “…immediately after the stent was inserted, she had a horrific migraine headache. For the next 2 weeks the migraines continued. She went to see Jolinda who immediately dimmed the lights. She painlessly inserted two acupuncture needles in Mary’s legs and one in her hand. Mary said she could feel the grip of the migraine letting go! She left with no pain! It has been like a miracle. If you have migraines, you know what they can do to you. All we can say is “Wow”.  —K. Gricus, Camden, Maine

“I had 35 years in the pharmaceutical industry. I didn’t know about acupuncture for shingles. The pain was severe. After just one treatment it immediately changed from a “10” to below “5”. The next day the pain was gone. Just a little soreness was left. It makes me feel very happy.”    —Joe B., Rockland, Maine

After making adjustments in diet:Eating this way, I feel better. How? I feel lighter and more in control of my eating. My skin is better than it was, and I feel stronger. Good food feels clean. I’m all about balance and when the earth is out of balance you have problems. I feel balanced in my body now.”     Julie L., Camden, Maine